Strawberry-Mango Chunky Guacamole

Strawberry-Mango Chunky Guacamole

Print Recipe Strawberry-Mango Chunky Guacamole The title says it all. Simple and a great mix of flavours, fresh and a perfect summer appetizer. I served with Organic corn tortilla chips! Also, Great as a side dish to salmon or chicken. Votes: 0 Rating: 0 You: Rate...

Freshen Your Fridge and Perk Up Your Pantry

Simple steps to transform your kitchen … and your health! The Tough Part — Step 1: Pitch and Toss If you were going to eat those last few pretzels, you would have by now. Or that last scoop of freezer-burned ice cream. Or that pumpkin pie filling from two...

Five Cholesterol Myths and What to Eat Instead

You knew there was a bit of an over-emphasis (borderline obsession) about cholesterol, right? Before we jump into some myths let’s make sure we’re on the same page when it comes to what exactly cholesterol is. Myth #1: “Cholesterol” is cholesterol  While...

Why is My Metabolism Slow?

You may feel tired, cold or that you’ve gained weight.  Maybe your digestion seems a bit more “sluggish”. You may be convinced that your metabolism is slow. Why does this happen?  Why do metabolic rates slow down? What can slow my metabolism? Metabolism includes...