I’ve been down that path. Having symptoms that make no sense, where I can’t make a connection. Suffering from lack of self-esteem, mood swings and acne. I thought that following a diet to lose weight would make things better. But the truth is that it didn’t.
A very wise man once said all diseases start from the gut. So, let’s figure out what’s affecting the center, the foundations of you’re the problem is not the problem, the problem is your attitude about it.
No more symptoms that are slowing you down, transform your body into the fat burning, goal crushing machine it was always meant to be.
Our overall health depends greatly on the health of our gut. Many of us know this to some extent.... but don't realize just how much it matters. Did you know that even our brain health is connected to our gut health? Did you know our immune system starts in our gut? Healing our digestive tract can ensure we live a healthier LIFE. I'm going to help you learn how to have a healthier gut...and therefore, live a healthier LIFE.
Healing your gut is the single most important thing you can do for your health.
How our gut impacts our entire body:
IMMUNE SYSTEM: weakened immune system, frequent colds and viruses, food sensitivities, autoimmune disease.
BRAIN: Mood swings, anxiety, depression
DIGESTION: Diarrhea, constipation, bloating, gas, IBS, IBD, acid reflux
SKIN: Acne, eczema, psoriasis, rosacea
THYROID: Weight fluctuation, Hashimotos, Hypothyroidism, Graves
OTHER: Insomnia, migraines, fatigue, low energy, yeast overgrowth
Our digestive system starts in the mouth and ends in the colon/anus and has many systems in between. Most people aren't aware of the "Gut-Brain" connection and the direct impact a healthy gut can have on our brain health!
