How often do you think about mold or the impact it has on your life? Chances are the answer is “not often enough”! Mold is one of life’s certainties and it seriously impacts our health through our indoor air quality.
When conditions are right, mold grows within 24-48 hours after exposure to water. Everyone worries about their food. Everyone worries about their water. Why not our air? We all breathe constantly, yet we do it without thinking. Jason Earle is here to help us improve our health, both short and long term, just by thinking about the mold in our homes.
Hear all about the common mold myths you’ve no doubt heard, and how easy it can be to maintain a home with mold so that it doesn’t become a problem. This is about so much more than just deep-cleaning. In fact, did you know that some mold is healthy for us? All homes have mold, but there’s a difference between mold and a mold problem.
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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.
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The Rebel Health Coach Podcast is produced by Crate Media
