The Rebel Podcast

Ep. 106 – Thom Underwood on The Big Mike Drop Podcast

This episode features an interview I did on The Big Mike Drop podcast, where we had a candid conversation about, health, wellness, disease, politics, and the state of the world.

Mike has an education background in social science, history, and criminal justice, and he’s passionate about speaking out against social injustice. His mission is to offer honest, fair, and reliable commentary on social issues.

We dive into the topics of:

  • Where the name “Rebel Health Coach” came from
  • The importance of mindset and mental health
  • Balancing your testosterone
  • How we’re reacting to the coronavirus pandemic
  • Why America is so unhealthy
  • Getting more magnesium
  • Why diets are B.S.
  • The clean 15 and the dirty dozen

Download this Episode MP3.


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Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.

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