Today’s guest is Peter Lazaroff, author of Making Money Simple. Now, you may be wondering why I’m talking to a financial expert on this health show – but it makes a lot of sense if you stop and answer one question: Have you ever been stressed about money?
I’m going to guess your answer is YES! Because money is the biggest cause of stress in the United States.
Bills, kids, jobs, the cost of daily living: This is the stress we tend to ignore or push down. Left uncontrolled, this stress affects your health – your body and your immune system.
Making Money Simple
This isn’t really a subject taught in school, much like nutrition, but it has such a huge influence on our lives and is a major stressor. So where do you start?
The most important thing is to start now. Because everything feels overwhelming (i.e. stressful), it’s natural for us to put these things off. But the longer you do that, the more stressful things will be in the long run.
There are some simple actions that you can start taking today:
To learn more, you can pick up your own copy of Making Money Simple or use some of the incredible free resources that Peter offers at peterlazaroff.com/resources.
Do you want more to empower yourself through healthy living? Is your busy lifestyle an obstacle to your health? Join The Rebel Health Coach community for the support and knowledge you need for better performance, better business and a better you!
Click here to join The Rebel Health Coach community now.
Disclaimer: The activities and research discussed in these podcasts are suggestions only and are only advised to be undertaken following prior consultation with a health or medical professional. Fitness training, nutrition, and other physical pursuits should be tailored to the individual based upon an assessment of their personal needs.