Strawberry-Mango Chunky Guacamole

By Thom Underwood - April 21, 2017

Strawberry-Mango Chunky Guacamole

The title says it all. Simple and a great mix of flavours, fresh and a perfect summer appetizer. I served with Organic corn tortilla chips! Also, Great as a side dish to salmon or chicken.
Prep Time15 minutes
Total Time15 minutes
Course: Appetizers, Sides
Servings: 3 Cups


  • 2 Medium avocado pitted and diced
  • 1/2 cup Red Onion finely chopped
  • 1 Fresh Mango pitted, peeled and finely chopped
  • 1 1/4 cup Stawberries finely chopped
  • 1/4 cup Cilantro Leaves roughly chopped
  • 1-2 TBSP Fresh Lime Juice
  • 1 Pinch sea salt


  • Rinse and drain the chopped onion in a strainer to wash off the sulfurous compounds (this softens the taste of raw onion). Pour onion into medium mixing bowl, and add the diced avocados, chopped mango, strawberries, and cilantro. Pour in lime juice and sea salt; stir well. Serve chilled or at room temperature.

The #1 most important document for gut health repair

The Gut Health Cheat Sheet

2 pages covering my best strategies and hacks on improving your gut health. If you want better health, energy and weight loss. This cheat sheet is for you

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

© Thom Underwood Wellness 2022+. All rights reserved.